203, 2026
Beyond the Numbers: Why We Stopped the 20-Minute Test and What’s Really Stopping Your Progress?
Beyond the Numbers: Why We Stopped the 20-Minute Test and What’s Really Stopping Your Progress? By: Elad Faltin, March 2026 This week, I was [...]
1001, 2023
Balance and Symmetry principles
(If it's ant's simple, it simply will not happen) by Elad Faltin on Saturday, February 4, 2012 at 9:34pm· During today’s morning session, one [...]
2004, 2017
810, 2015
Cycling – The Secret of Speed
Like a master chef, if you receive the secret recipe it does not mean you can prepare a gourmet dish
3009, 2014
The greatest lie of endurance training and the relation to Lance Armstrong – Part 1
לינק למאמר זה בעברית כאן"Coach told me that in order to be a pro I need to train at least 30 hours a week" [...]
1009, 2014
Optimal Cadence – is it real?
ELAD FALTIN The optimal rpm secret - first publish in Harim.co.il (4/10/2009) Limited number of articles was published on this subject. Most of these [...]